Best Pillow for Stomach Sleepers

For those who sleep on their stomachs and wake up with body pains, it may be time for you to invest in one of the best pillows for stomach sleepers.

Read on to find out why stomach sleeping can cause discomfort, what the best pillow for stomach sleepers is, and what some of these pillow’s best features are.

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Pain and Problems Associated With Stomach Sleepers

It’s no secret that sleeping on your stomach is the worst position for your posture and that most stomach sleepers experience pain when they wake up.

This is because when you sleep on your stomach, your neck is raised on your pillow, which pushes the rest of your spine out of alignment.

Many stomach sleepers lift their knees at their sides or shift their bodies about at night, further twisting the spine into stranger positions.

When the spine is out of alignment, it can cut off or restrict circulation, preventing bodily fluids from efficiently draining.

Common problems after years of sleeping on the stomach include:

• Bad Posture – You may develop a bad posture because of the incorrect spinal alignment when sleeping on your stomach.
• Lower or Upper Back Pain – Many issues related to your back, such as muscle tension, slipped discs, and improper alignment, may lead to back pain because of sleeping on your stomach.
• Hip Pain – Improper Hip alignment can also lead to hip pain.
• Neck Pain – Improper spinal alignment when sleeping on your stomach and a too-high pillow can lead to neck pain.
• Stiff Neck or Shoulders – If You do not have the correct pillow for sleeping on your stomach, your neck and shoulders may tense and become sore and stiff.
• Loss of Blood Circulation to the Head – A lack of blood circulation to your head may occur because your pillow is too high for stomach sleeping.

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For these reasons, it is vital to get the best pillow if you are a stomach sleeper.

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What Is the Best Pillow for Stomach Sleepers?

Many experts will tell you that no pillow is the best pillow for a stomach sleeper! However, only some people find this comfortable.

The best pillows for stomach sleepers are ones with a low profile—in other words, a very slim pillow that does not raise your neck too high off the bed and helps to keep your posture as good as it can be.

You may also use a secondary pillow between a stomach sleeper’s legs if they find themselves tossing and turning or lifting a leg. A pillow down there can help keep your posture stable throughout the night.

Aside from being thin, a stomach sleeper pillow should also be soft enough to provide comfort and firm enough to keep your head in one place.

Memory foam or shredded memory foam does an exceptional job, forming a precise contour of your head’s shape and allowing you to rest in one position all night.
This is the best material from which a pillow for stomach sleeping can be made.

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Features of a Good Stomach Sleeper Pillow

Here are some of the best features of pillows for stomach sleepers and why.

• Dust Mite Resistant – Dust-mite-resistant pillows prevent the risk of dust mites living inside your pillow!
• Cooling Technology – Many foam products available on the market do not provide a means for allowing hot air to escape. This causes them to overheat and may also cause discomfort to the user. Manufacturers have developed ways to counter this with cooling technology, either by ventilating the foam, infusing it with cooling gel, or layering it so that air can escape the sides.
• Chemical Free – CertiPUR-US certified Foam ensures that it has no harmful flame retardants and other heavy toxins. Could you see if the foam has been certified by a credible board to ensure safe use?
• Hypoallergenic – Memory foam and microfiber cluster fillings are hypoallergenic, meaning they do not create allergic reactions in sensitive individuals.
• Antibacterial – An antibacterial pillow is great for keeping the pillow in a better condition for longer, preventing bacteria from infesting it, and keeping it odorless. These pillows also reduce acne and skin infections when you sleep on them.

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Reviews: Best Stomach Sleeper Pillows

Below are some of the best pillows for stomach sleepers and a few of their best features.
We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page.

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The Arc4Life is a Traction pillow with superb support for side and back sleeping, excellent pain relief, and improved sleep patterns.

• A Traction V side and supportive side for sleeping on your back.
• It provides proper posture, head and neck alignment support, and
• Ideal for sleeping and neck traction.
• Available in a small, medium, or large size option.
• It ensures a natural cervical curve for proper alignment and support.
• Aids with insomnia, headaches, neck, shoulder, and back pain.

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• This memory foam pillow has been infused with cooling gel to regulate your temperature and promote the best night of sleep possible.
• Allow the soft memory foam to cradle your head and neck, keeping your sleeping posture stable all night.
• The slim profile will aid the stomach and back sleepers from experiencing morning back pains.
• The pillow will naturally wick moisture away from you, preventing excessive moisture, bacterial build-up, or over-perspiration.
• It has a breathable bamboo cover that can be removed and cleaned easily.
• Certified free from harmful chemicals, fire retardants, heavy metals, and more.

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• This deluxe down feather alternative pillow, another one of our top picks, is not just for stomach sleepers. It’s designed to cater to all sleeping positions, ensuring everyone can find their perfect night’s rest.
• A correctly sized indentation in the pillow secures your head in place and provides the means for an excellent night of rest.
• With its hypoallergenic microfiber filling, this deluxe down feather alternative pillow is a top choice for stomach sleepers and all other sleeping positions. Ready to experience the comfort and support it offers? Click the link below to make your purchase.
• The pillow is incredibly soft, which is perfect, especially for stomach sleepers who need a pillow with a slim profile.
• 100% breathable and cool all night to enhance your sleep and promote deep, rejuvenating sleep.

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• This memory foam pillow has a low profile for the best stomach sleeper support, keeping your body in a perfect posture.
• Soft yet supportive, the memory foam creates a unique contour of your body each time you use it, providing you with the best comfort.
• The foam is non-toxic, odor-free, and will not trigger allergies, reactions, or sensitivities in anyone who uses it.
• The pillow cover is soft and breathable, regulating your temperature throughout the night so you don’t wake up from overheating.
• Sleep soundly and feel like a new person without neck or back discomfort!
• It also comes with a handy carry bag.

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• The pillows have a premium polyester microfiber filling that gives stress-free and comfortable sleep.
• The pillow provides highly relaxed sleep to side sleepers and stomach sleepers.
• It helps you to get rid of all sorts of neck pains.
• The pillow is extremely comfortable and is free from allergyens with its hypoallergenic properties.
• Easy to wash and no quality loss after washing.

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It is an excellent option for a side and stomach sleeping pillow that provides superb support and alignment.

• Adjustable fill with a discreet zipper.
• Filled with 100% Centipur-US certified gel and foam.
• It offers excellent support and relieves pain and pressure.
• It has a unique curvature to support your neck and shoulders.
• Offers soft and pliable comfort.

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One of the best pillows explicitly designed for sleeping on your stomach is the Belly sleep Cooling Gel Memory foam pillow.

• Filled with memory foam and infused with cooling gel.
• The low profile and soft loft area are great for belly sleeping.
• Hypoallergenic and dust mite resistant with an ergonomic design to cradle your head and neck.
• A removable bamboo cover is included that is comfortable cooling and moisture-wicking.

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The Milemont Memory Foam pillow has a sot fill and low loft, ideal for sleeping on your stomach.

• The pillow offers full neck support.
• The pillow is a medium-firm loft with memory foam fill, ideal for stomach sleepers.
• Well ventilated and cooling design.
• Certi-Pur certified memory foam.

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• The pillows are perfectly designed to provide great support to your neck, shoulder, and back.
• The lower side of the pillow is made for people who sleep on their stomachs and love to wrap arms around the pillow.
• The high-quality memory foam used in the making keeps the heat away from the pillow.
• Its pillowcase is completely washable and has a skin-friendly texture.

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The Sleepasia pillow has an adjustable fill, ideal for any sleeping position, particularly stomach sleepers.

• Different size options are available.
• Adjustable shredded memory foam fill.
• The bamboo cover is washable and breathable.
• Ideal for all sleeping positions and can be adjusted to your preference.

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• The pillow is great in providing therapeutic relief to every sleeper.
• The premium quality fabric helps you stay cool and relaxed throughout the night.
• The pillow is made with hypoallergenic material and provides dust mite protection.
• EPABO Stomach Sleeper Pillow is free from all kinds of chemicals.

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• Specially designed pillow for stomach sleepers to ensure high-quality sleep.
• The flat design of the pillow helps in reducing shoulder and back pains.
• The ergonomic ventilation pattern keeps the air rotated so that the pillow does not heat up.
• The memory foam used in the making is free from additives and low odor.

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• The Bluewave Bedding pillow built with 60% Polyester and 40% Rayon Derived from Bamboo gives it a pleasant texture.
• The pillow is gel-infused and disperses excessive heat away from the surface to provide a relaxed sleep.
• The pillow is 3.25 inches high, and it is great to wrap around the arms and have a soothing sleep.
• The soft memory foam ensures freedom from harmful additives.

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• With this pillow, you get the right balance of softness and firmness.
• The pillow is specially designed for comfy plushness, making you fall asleep as soon as you lay your neck over it.
• The pillow has an extremely soft texture and is designed to provide premium comfort.
• The pillow has a 90% duck feather and 10% duck down, ideal for stomach sleepers.

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Index Table: Top-Rated Pillows for Stomach Sleepers

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