Do you have trouble sleeping at night after a hectic day? A weighted blanket is one of the things people try, and it has been tested in at least one clinical trial.
This guide covers the fabrics used in weighted blankets, what the research on them shows and does not show, how to choose a weight and size, and ten blankets to compare.
General information, not medical advice; see a doctor if you have trouble sleeping that lasts or gets worse, and never put a weighted blanket on or near an infant.
Weighted blanket basics
- A 2020 randomized trial of 120 adults with insomnia and a psychiatric diagnosis found that a weighted chain blanket of about 8 kg (17.6 lb) reduced insomnia severity over four weeks compared with a light control blanket.[2][3]
- That trial tested chain blankets in a specific group of patients. It did not test the glass bead blankets sold here.[2]
- Product size guides here run from 7% to 12% of your body weight, and most say to start lighter if you are new to a weighted blanket.
- The NHS names noise, a room that is too hot or cold and an uncomfortable bed among the common causes of insomnia.[1]
- Safe to Sleep, an NIH program, says weighted blankets and swaddles should not be used for babies.[4]
Key Specs
| No. | Product | Type | Fill / material | Cover | Sizes | Care |
|---|---|---|---|---|---|---|
| 1 | L'Agraty | Weighted blanket | Glass beads | Microfiber | 48 x 72 in (Twin / Full) | Hand wash, hang dry |
| 2 | Mr. Sandman | Weighted blanket | Glass beads | Minky, reversible | 60 x 80 in (Queen) | Machine washable, tumble dry low |
| 3 | Yescool | Weighted blanket | Glass beads | – | 60 x 80 in (Queen) | Machine wash cold, gentle cycle; air dry |
| 4 | Topcee | Weighted blanket | Glass beads | Microfiber | 60 x 80 in (Queen) | Hand wash, hang dry |
| 5 | YnM | Weighted blanket | Glass beads | – | 60 x 80 in (Queen) | Machine washable, gentle; tumble dry low |
| 6 | CuteKing | Weighted blanket | Glass beads | – | 40 x 60 in | Machine wash cold, gentle; tumble dry low |
| 7 | Kivik | Weighted blanket | Glass beads | Microfiber / minky dot, reversible | 60 x 80 in (Queen) | Machine washable, tumble dry low |
| 8 | Smart Queen | Weighted blanket | Glass beads | Cotton | 41 x 60 in (throw) | Machine wash cold, gentle; tumble dry low |
| 9 | Wemore | Weighted blanket | Ceramic beads | Jacquard fleece and sherpa | 60 x 80 in (Queen) | Commercial machine wash, tumble dry low; spot clean |
| 10 | Wemore | Weighted blanket | Glass beads | Fleece and sherpa | 60 x 80 in (Queen) | Commercial machine wash, tumble dry low |
– = not stated by the maker. Specs as stated by the maker, not tested by us.
What Are The Various Fabrics Used In Weighted Blankets
- Chenille – A soft, plush fabric with a raised pile. It suits people who want a very soft cover.
- Cotton – A breathable natural fabric that is easy to wash, and a common choice for a cooler cover.
- Fleece – A soft, durable fabric that is warm, so it suits cold rooms more than hot sleepers.
- Minky – A plush, 100% polyester fabric with a soft dotted or embossed surface. It is also used in baby blankets, but a weighted blanket is not for babies.
- Microfiber – A fine polyester fabric that is smooth and dries quickly. Three of the blankets here use it.
What Weighted Blankets Can and Cannot Do
The best evidence is a randomized controlled trial in the Journal of Clinical Sleep Medicine. It followed 120 adults who had insomnia along with major depressive disorder, bipolar disorder, generalized anxiety disorder or ADHD. They slept for four weeks under either a weighted metal chain blanket of 8 kg (6 kg if that was too heavy) or a light plastic chain blanket of 1.5 kg. Insomnia severity improved significantly more with the weighted blanket, as did sleep maintenance, daytime activity and daytime fatigue, depression and anxiety, and no serious adverse events occurred.[2]
The AASM summary adds that nearly 60% of weighted blanket users cut their insomnia severity score by half or more, compared with 5.4% of the control group, and that 42.2% reached remission, compared with 3.6%.[3] One participant stopped using the blanket because it caused anxiety.[3]
Two limits apply. The blankets in the trial were chain blankets, not glass bead blankets, and the people in it had a psychiatric diagnosis along with insomnia, so the results do not prove the same effect for every sleeper.[2]
For insomnia in general, the NHS says it usually gets better by changing your sleeping habits, and it advises a dark, quiet bedroom with comfortable bedding. It says to see a GP if changed habits have not helped or you have had trouble sleeping for months.[1]
- Insomnia – A trial in adults with insomnia and a psychiatric diagnosis found less insomnia severity with a weighted chain blanket.[2]
- Older Children – The blankets here are made for adults, apart from two small sizes sold for people who weigh 40 to 80 lb. Check with a doctor or therapist before using one for a child.
- Infants – Safe to Sleep says there is not enough evidence that weighted blankets and swaddles are safe for babies, and the CPSC and the American Academy of Pediatrics advise parents not to use them.[4]
Buying Considerations for a Weighted Blanket
- Material – Choose the cover by who will use the blanket and how warm they sleep. Cotton and microfiber covers are the cooler choice, and fleece and sherpa are warmer.
- Size And Weight – A weighted blanket is smaller than an ordinary blanket, because the weight is meant to sit on the body. The product pages here suggest 7% to 12% of your body weight and say to start lighter if you are new to one. A 15 lb blanket suits a person of about 150 lb, and a 20 lb blanket suits a person of about 200 lb.
- Washable – A weighted blanket is heavy, so check the care label. Some here can go in a home machine and some need a commercial machine or hand washing.
- Heat – Any blanket traps heat, and a weighted one covers you closely. The NHS names a room that is too hot or cold among the common causes of insomnia.[1] Our guide to blankets for summer covers lighter options.
- Beads – Glass beads are the usual fill, and one blanket here uses ceramic beads. Small stitched pockets keep the beads from shifting.
How We Chose These Blankets
These picks come from desk research. We compared product details such as materials, size, care and certifications. We did not test the blankets ourselves.
We looked at these factors:
- Weight – Pounds, and the body weight each blanket is sold for.
- Size – Throw, Twin / Full or Queen.
- Cover – Microfiber, minky, cotton, fleece or sherpa.
- Fill – Glass or ceramic beads.
- Care – Machine washable, commercial machine or hand wash.
Frequently Asked Questions (FAQ) About Weighted Blankets
- What weight of weighted blanket should I get?
The product pages here suggest 7% to 12% of your body weight, and most say to start with a lighter blanket if you are new to one. - Do weighted blankets help with insomnia?
A randomized trial in adults with insomnia and a psychiatric diagnosis found less insomnia severity with a weighted chain blanket than with a light control blanket over four weeks.[2] It did not test the blankets sold here. - Are weighted blankets safe for babies?
No. Safe to Sleep says there is not enough evidence that weighted blankets are safe for babies, and the CPSC and the American Academy of Pediatrics advise parents not to use them.[4] - Can I wash a weighted blanket at home?
It depends on the blanket. Some here are machine washable on a gentle cycle, two need hand washing, and the Wemore blankets call for a commercial machine. Follow the care label. - Will a weighted blanket make me too hot?
It can, since it covers you closely. The NHS names a room that is too hot or cold among the common causes of insomnia, so pick a cotton or microfiber cover if you sleep warm.[1] - When should I see a doctor about my sleep?
The NHS says to see a GP if changing your sleeping habits has not helped, you have had trouble sleeping for months, or it is hard to cope in daily life.[1]
Our Picks: Weighted Blankets
Here are ten weighted blankets to compare by weight, size and cover. We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page. This does not change your price.
1
L'Agraty® Weighted Blanket, 15 lb, 48 x 72 in
Currently unavailable
The L’Agraty is a 15 lb weighted blanket measuring 48 x 72 inches, with a microfiber cover and glass bead fill, in dark grey.
- The size is meant for Twin and Full beds, and the blanket covers the body rather than the whole bed.
- Its care notes say to hand wash and hang dry.
2
Mr. Sandman® Weighted Blanket, 15 lb, 60 x 80 in
Currently unavailable
The Mr. Sandman is a 15 lb Queen size weighted blanket measuring 60 x 80 inches, with a reversible minky cover and glass bead fill, in grey.
- One side is embossed with dots and the other is a smoother fabric.
- It is machine washable and can be tumble dried on low heat.
3
Yescool® Weighted Blanket, 20 lb, 60 x 80 in
Currently unavailable
The Yescool is a 20 lb Queen size weighted blanket measuring 60 x 80 inches, with glass beads stitched into 5 x 5 inch pockets, in grey.
- Its size note suggests the 20 lb weight for a person of 190 to 210 lb.
- It can be machine washed in cold water on a gentle cycle and air dried.
4
Topcee® Weighted Blanket, 20 lb, 60 x 80 in
Currently unavailable
The Topcee is a 20 lb Queen size weighted blanket measuring 60 x 80 inches, with a microfiber cover and glass bead fill.
- Hand washing and hang drying are the care steps given for it.
- It is smaller than an ordinary Queen blanket, because the weight is meant to sit on the body rather than hang over the bed edge.
5
YnM® Weighted Blanket, 15 lb, 60 x 80 in
Currently unavailable
The YnM is a 15 lb Queen size weighted blanket measuring 60 x 80 inches, with glass beads in 2 x 2 inch compartments and a 7-layer build, in dark grey.
- It has 16 loops for tying on a duvet cover, which is sold separately.
- Its sizing guide is 10% of your body weight plus 1 lb, and it is machine washable on a gentle setting.
6
CuteKing® Weighted Blanket, 7 lb, 40 x 60 in
Currently unavailable
The CuteKing is a 7 lb weighted blanket measuring 40 x 60 inches, with glass bead fill, in grey. It is sold for people who weigh 60 to 80 lb.
- It is a small size, so it suits a child or a lap throw, not an adult bed.
- Its care notes say it is not recommended under 8 years old or for pregnant women, and not to cover the face.
7
Kivik® Weighted Blanket, 15 lb, 60 x 80 in
Currently unavailable
The Kivik is a 15 lb Queen size weighted blanket measuring 60 x 80 inches, with a reversible cover: smooth microfiber on one side and minky dots on the other.
- It has a 7-layer build with glass beads.
- It is machine washable and can be tumble dried on low heat.
8
Smart Queen® Weighted Throw Blanket, 5 lb, 41 x 60 in
Currently unavailable
The Smart Queen is a 5 lb throw size weighted blanket measuring 41 x 60 inches, with a cotton shell and glass bead fill, in grey.
- At 5 lb it is sold for a person of 40 to 60 lb, so it is a child size, not an adult one.
- It is machine washable, and a removable duvet cover is suggested.
9
Wemore® Fleece Weighted Blanket, 15 lb, 60 x 80 in
Currently unavailable
The Wemore Fleece is a 15 lb Queen size weighted blanket measuring 60 x 80 inches, with jacquard fleece on one side, sherpa on the other, and ceramic beads, in white.
- It is the warm option here, with two fuzzy fabrics.
- Its care notes call for a commercial machine, low tumble drying, no bleach and no ironing.
10
Wemore® Sherpa Fleece Weighted Blanket, 15 lb, 60 x 80 in
Currently unavailable
The Wemore Sherpa is a 15 lb Queen size weighted blanket measuring 60 x 80 inches, with 220 GSM fleece on top and 220 GSM sherpa on the back, filled with glass beads, in grey.
- It has a 7-layer build meant to keep the beads from shifting.
- Its size guide is 8% to 12% of your body weight, and it should be washed in a commercial machine.
Index Table: Weighted Blankets
| No. | Product | Image | Features | Brand |
|---|---|---|---|---|
| 1 | L'Agraty - Weighted Blanket, 15 lb, 48 x 72 in |  |
| L'Agraty |
| 2 | Mr. Sandman - Weighted Blanket, 15 lb, 60 x 80 in |  |
| Mr. Sandman |
| 3 | Yescool - Weighted Blanket, 20 lb, 60 x 80 in |  |
| Yescool |
| 4 | Topcee - Weighted Blanket, 20 lb, 60 x 80 in |  |
| Topcee |
| 5 | YnM - Weighted Blanket, 15 lb, 60 x 80 in |  |
| YnM |
| 6 | CuteKing - Weighted Blanket, 7 lb, 40 x 60 in |  |
| CuteKing |
| 7 | Kivik - Weighted Blanket, 15 lb, 60 x 80 in |  |
| Kivik |
| 8 | Smart Queen - Weighted Throw Blanket, 5 lb, 41 x 60 in |  |
| Smart Queen |
| 9 | Wemore - Fleece Weighted Blanket, 15 lb, 60 x 80 in |  |
| Wemore |
| 10 | Wemore - Sherpa Fleece Weighted Blanket, 15 lb, 60 x 80 in |  |
| Wemore |
Sources
- National Health Service (NHS). Insomnia. Accessed October 27, 2026.
- Journal of Clinical Sleep Medicine (via PubMed Central). A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders. Accessed October 27, 2026.
- American Academy of Sleep Medicine (AASM). Study shows weighted blankets can decrease insomnia severity. Accessed October 27, 2026.
- Safe to Sleep, National Institute of Child Health and Human Development (NIH). Frequently Asked Questions. Accessed October 27, 2026.
Update History
- Oct 2026: Rewrote the article around the Journal of Clinical Sleep Medicine trial, the AASM summary, the NHS insomnia page and Safe to Sleep, removed the unsupported serotonin, anxiety, sensory and elderly claims and the dead FTC textile link, rewrote all ten product notes with weights, sizes and care, and added a disclaimer line, a takeaways box, How We Chose and an FAQ
- Oct 2026: Replaced unavailable products: Joybest Fleece Blanket with L’Agraty Weighted Classic Blanket; COMHO Cooling Blanket with Mr. Sandman Weighted Classic Blanket; WONAP Natural Bamboo Blanket with Yescool Weighted Throw Blanket; Snuggle Pro Sensory Blanket with Topcee Weighted Classic Blanket; YnM Oeko-Tex Certified Blanket with YnM Weighted Classic Blanket; CuteKing Bamboo Blanket with CuteKing Weighted Classic Blanket; Quility Premium Set with Kivik Weighted Classic Blanket; Smart Queen Cooling Blanket with Smart Queen Weighted Classic Blanket; Weighted Idea Adults Blanket with Wemore Fleece Weighted Blanket; Hiseeme Soft Blanket with Wemore Sherpa Fleece Blanket
- Oct 2026: Added a Key Specs comparison table and a Sources section
- Feb 2022: Added Joybest Fleece Blanket, COMHO Cooling Blanket and WONAP Natural Bamboo Blanket
- Jul 2020: Added Quility Premium Set, Smart Queen Cooling Blanket and Hiseeme Soft Blanket
- May 2020: Published
