Falling asleep and staying in REM can be harder for some people. Consider an Essential Oil Pillow Spray to relax and sleep better.
These sprays blend calming essential oils like lavender to help you fall asleep faster. We have listed some products and things to consider before you buy.
Note: This article is general information, not medical advice. If you have ongoing pain, a sleep problem or another health condition, talk to your doctor.
Key Specs
| No. | Product | Type | Cover | Sizes |
|---|---|---|---|---|
| 1 | ASUTRA Mist | Pillow spray | Linen | 6.5 x 1.5 x 1.5 in |
| 2 | Nuvo Wellness Lavender | Pillow spray | – | 1.4 x 1.4 x 6.3 in |
| 3 | Positive Essence Natural | Pillow spray | Linen | 1.5 x 1.5 x 6.3 in |
| 4 | DRMTLGY Aromatherapy | Pillow | Linen | 2.8 x 2.4 x 7.1 in |
| 5 | Dream Elements Calming | Pillow spray | – | – |
| 6 | Muse Apothecary Ritual | Pillow spray | Linen | – |
| 7 | Aromasong Lavender | Pillow spray | Linen | – |
| 8 | This Works Deep Sleep | Pillow spray | – | 1.3 x 1.4 x 5.4 in |
| 9 | Generic Lavender | Pillow spray | Linen | – |
– = not stated on the Amazon listing. Specs as listed by the seller, not tested by us.
Buying Considerations For Essential Oil Pillow Spray
You can choose a pillow spray blend based on the essential oil’s potency. Here are a few things to consider when buying one.
- Blend – Choose from blends like lavender, vanilla, clary sage, chamomile, and geranium.
- Purpose – Most sprays are categorized based on use, like linen spray, shower spray, room spray, and pillow spray. Pick an all-purpose spray for a range of uses.
- Size – Choose from large to travel-sized spray bottles that are convenient to carry around.
- Non-Toxic – Make sure the blend is made with natural ingredients and free of phthalates, pesticides, and parabens.
Benefits Of Essential Oil Pillow Spray
You will feel sleepy within half an hour of spraying the essential oil blend on your pillow. We have listed some other benefits below.
- Calming – Essential oil pillow spray has a calming effect on the brain and the body,y helping with feelings of rejuvenation.
- Anti-Depressant – Soothing aromas of lavender, chamomile, and vanilla are known to have a natural anti-depressant effect.
- Aromatherapy – Use the pillow spray for aromatherapy during meditation for a relaxing session.
- Pain-Relief – With regular use, you may notice reduced tension in your muscles and neck.
Features Of Essential Oil Pillow Spray
Choose a spray with a uniform nozzle that is easy to use. We have listed some features of a good essential oil pillow spray.
- Buildable – The spray should have a mild scent that isn’t too overpowering.
- Potent – The spray should have a potent, balanced blend of essential oils for a long-lasting effect.
- Natural – Ensure the spray is free from alcohol and other drugs, so it is not a habit-forming blend.
According to NCCIH, it is unclear whether aromatherapy with lavender oil helps with anxiety, stress, sleep quality or insomnia.[1]
Aromatherapy is the use of essential oils from plants as a complementary health approach; the oils are usually inhaled or applied to the skin in diluted form.[2]
Our Picks: Essential Oil Pillow Spray
We have listed some of the best Essential Oil Pillow Sprays, along with their features, so you can choose what’s right for you.
We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page.
1
- Get the ASUTRA essential oil pillow spray with lavender and chamomile extracts to help you fall asleep faster and sleep better.
- With the calming fragrance of lavender, your mind will feel calm, helping you feel rested throughout the night.
- The spray comes out as a mist to coat your pillows and sheets evenly
- Moreover, aromatherapy can help you relax after a long, tiring day and ease stress.
- The spray is formulated with all-natural ingredients fand is ree from toxic parabens oandchemicals, so it’s safe for everyone.
2
- The Nuvo Wellness rejuvenating essential oil pillow spray is formulated to promote deep sleep.
- You will wake up well-rested and refreshed after a night of sound, uninterrupted sleep.
- It contains no harsh chemicals that may cause headaches or skin irritation.
- It is also free of sleep-inducing drugs to support naturally induced sleep.
- The supportive blend of Lavender, Chamomile, Bergamot, Geranium, and Ho Wood gives your mind and soul a relaxing, spa-like experience.
3
- Consider the Positive Essence essential oil pillow spray with lavender oil’s mild, warm, and floral notes.
- Help your body enter a natural sleep cycle so you sleep better every night after a tiring day. You can also use it as a linen spray or curtain spray to reduce odors in the house.
- Moreover, the relaxing scent of soothing lavender can enhance your mood.
- The spray contains a potent blend of naturally grown lavender free from chemicals and pesticides.
4
- Get sleep-ready in five minutes by spraying this on your pillow.
- It is an ideal solution for people with anxiety and sleep issues to feel rested and calm their senses.
- It’s also free of parabens, sulfates, formaldehyde, and hexylene glycol, making it eco-friendly.
- This non-toxic spray can be used anywhere while meditating, relaxing, and sleeping.
5
- This calming spray harnesses the ancient soothing feel of aromatherapy.
- It uses a soothing blend of fragrant botanical oils to restore your energy and provide total relaxation.
- The pillow mist contains Lavender, Chamomile, Vetiver, and Ylang-Ylang to calm the senses, relax the muscles, and ease you into sleep.
- You can spritz it onto pillows and anywhere on the bed.
6
The Muse Apothecary Ritual is a pillow spray with a linen cover.
- Cover – The outer fabric is linen.
- Type – It is a pillow spray.
7
The Aromasong Lavender is a pillow spray with a linen cover.
- Cover – The outer fabric is linen.
- Type – It is a pillow spray.
8
- This natural sleep aid spreads a fragrance around your bed and helps you relax.
- It is all-natural and aromatherapeutic.
- The pillow mist contains Lavender, Vetiver, and Chamomile essential oils.
- It is designed to calm both mind and body and help you drift off to sleep.
9
The Generic Lavender is a travel pillow spray with a linen cover.
- Cover – The outer fabric is linen.
- Pack – Sold as a set of 2.
Index Table: Essential Oil Pillow Spray
| No. | Product | Image | Features | Brand |
|---|---|---|---|---|
| 1 | ASUTRA Mist - Essential Oil Pillow Spray |  |
| ASUTRA |
| 2 | Nuvo Wellness Lavender - Rejuvenating Essential Oil Spray |  |
| Nuvo Wellness |
| 3 | Positive Essence Natural - Mild Essential Oil Pillow Spray |  |
| Positive Essence |
| 4 | DRMTLGY Aromatherapy - Essential Oil Pillow Fresh Spray |  |
| DRMTLGY |
| 5 | Dream Elements Calming - Soothing Pillow Spray |  |
| Dream Elements |
| 6 | Muse Apothecary Ritual - Pillow Spray |  |
| Muse Apothecary |
| 7 | Aromasong Lavender - Pillow Spray |  |
| Aromasong |
| 8 | This Works Deep Sleep - Pillow Spray |  |
| This Works |
| 9 | Generic Lavender - Travel Pillow Spray |  |
| Generic |
Sources
Background reading from health and consumer agencies. This is general information, not medical advice.
- NCCIH (National Institutes of Health): Lavender
- NCCIH (National Institutes of Health): Aromatherapy
Update History
- Oct 2026: Replaced unavailable products: Marpac Vanilla Spray with Muse Apothecary Ritual Spray; Soothing Sleep Mist Lavender Spray with Aromasong Lavender Spray; Luna Lifestyle Premium Spray with Generic Lavender Spray
- Oct 2026: Added a Key Specs comparison table and a Sources section
- Feb 2022: Added ASUTRA Mist Spray and Soothing Sleep Mist Lavender Spray
- Aug 2020: Added Dream Elements Calming Spray and Luna Lifestyle Premium Spray
- Jul 2020: Published
