The Top 10 Best Pillow for Shoulder Pain

Shoulder pain can be a real nuisance, making it difficult to do the simplest tasks. But help is on the way in the form of the shoulder pain pillow. This ingenious little device can relieve shoulder pain problems and let you get back to your normal routine.

Check out this blog post for more information about using the shoulder pain pillow and what benefits it can provide. You may be surprised at just how helpful this simple pillow can be!


What are the Causes of Shoulder Pain?

There are many different causes of shoulder pain.

  • Muscle Connectivity – The muscles around the shoulder and the bones are intricately connected to the spine, and if either one goes out, it tends to take the other one with it for that time.
  • Muscles Spasms – Your shoulder muscles may have spasmed and become very stiff or painful. This stiffness is a symptom that is not unusual for many conditions, such as rotator cuff tendinitis or a rotation cuff injury.
  • Frozen shoulder – This is another condition where the muscles have just “frozen,” preventing movement and causing pain.
  • Osteoarthritis – It is an example of a bone condition that can cause severe discomfort in the shoulders. If you suffer from any bone marrow disorder or condition, you may also receive aches in your shoulders from time to time.
  • Spine Alignment – More typical shoulder pains can be derived from having a spine out of alignment, which may cause you to sleep in odd positions and injure your back or shoulders. To prevent this problem, you may need a support pillow to relieve pressure and keep your upper body in alignment during sleep.

Types of Pillows That Reduce Shoulder Pain

Depending on the cause of the pain, several different pillows can do the job.

  • Neck Pillows – Ultimately, a simple solution such as a neck pillow for side sleeping may solve your problem entirely and remedy neck, back, or shoulder pain.
  • Wedge Pillow – All shoulder pillows aim at giving your neck and shoulders enough room, so you don’t damage either of them. Some shoulder cushions have an elevated angle, where you slot your arm underneath them and allow your shoulders to relax completely.
  • Contour PillowsContour pillows are another option for people who suffer from shoulder pain. They are specially designed to elevate your neck, keep your shoulders padded, and maintain your body’s shape through the night.

Do you know that some pillows are specially designed with holes to relieve ear pain? Check out some of our top picks for pillows that have ear holes, and how they work.


Types of Pillows for Different Kinds of Shoulder Pain

Choosing the best pillow for shoulder pain depends on what is causing the shoulder pains around.

  • Muscle Injury – If you have suffered a muscle injury or your muscles are pulled tight, you will want a pillow that’s very soft, comfortable, and holds your neck at the critical point of elevation. A pillow made from memory foam or shredded memory foam would be the best for this because it fills all requirements, molding itself to your shape correctly.
  • Stiff Shoulder – If you suffer from stiff shoulders due to a back or spinal problem, you will want a simple neck pillow for sleeping on your side. A neck pillow will keep your posture correct and alleviate your shoulders’ pain by keeping them at the right angle.
  • Shoulder Alignment – If your shoulders are out of alignment or you suffer from cutting off the circulation in your arms, an elevated pillow is probably a more favorable option for you. You will not rest directly on your shoulder and still receive all the support you need while sleeping.

How We Test and Score Pillows for Shoulder Pain

These reviews are based on intense research, analysis, and feedback from our experts and real users from different digital platforms.

We spent 40 hours trying, testing, and scoring these Pillows for Shoulder Pain, for different key parameters and then shortlisted the best products in the market, saving you time and effort.

We used the following parameters for our tests and analysis.

  • Pain Relief – We observed how extremely effective the pillows are at soothing skin and minimizing pain while sleeping.
  • Comfort – We checked how the pillows were comfortable and safe when used.
  • Removable – We checked how easy it was to remove from the cover.
  • Prevent Dust Mites – We analyzed how effectively the pillows work to fight or resist dust mites.
  • Hypoallergenic – We observed how the pillows are likely to trigger an allergic reaction.

Frequently Asked Questions (FAQ) Regarding Pillow for Shoulder Pain

  1. Can shoulder pain be caused by pillows?
    The wedge can be positioned horizontally on the mattress for both side and back sleepers to give a slight slope that lifts the upper body while remaining comfortable for the rest of the body.

  2. What pillows are best for neck and shoulder pain?
    The greatest neck and shoulder pillow is firm enough to keep the head at a healthy posture while being soft to relieve pressure points. Memory foam, latex, buckwheat, or feather pillows are popular among sleepers because they provide the ideal blend of support and pressure.

  3. How should I sleep with a pillow for shoulder pain?
    Lay on your side or back as much as possible. Support your shoulders with the bottom pillow while your neck is supported by the top pillow. Hug a cushion to expand your upper shoulder.

  4. How can I fix my shoulder pain from sleeping?
    The greatest technique to alleviate shoulder pain is to practice sleeping in a different position. Use the proper pillow to adjust your position and have good sleep habits.


Reviews: Best Pillow for Shoulder Pain

Make shoulder pain an issue of the past with one of these unique pillows that will alleviate shoulder, neck pain, improve your posture and provide a good night’s rest in comfort.
We hope you love the pillows for shoulder pain we recommend!
So that you know, We may collect a share of sales or other compensation from the links on this page.


1
The MedCline Elevated Pillow is specially designed to be the best shoulder pillow for side sleepers.
  • Suitable for people with back ailments, shoulder pain, or back discomfort.
  • This product is designed to keep side sleepers’ posture 100% straight and support them all night long in a comfortable, painless way.
  • Your shoulder has a place it can tuck into, so you won’t cut your circulation off in the evening.
  • This wedge pillow for shoulder pain is made from a special material that allows you to stay put without slipping down.

Pros
  • Relieve Shoulder Pain.
  • Provide Better Alignment.
  • Full-Body Support.
Cons
  • Only In White Color.

Rating CategoryWeight %Score
Pain Relief25%100
Comfort25%100
Removable20%95
Prevent Dust Mites15%95
Hypoallergenic15%90
Total Score100%96.75


2
The Total Body Support Pillow full-body contour pillow will support you from every possible angle all night long, especially if you are a side sleeper.
  • Very beneficial for pregnant mothers who are receiving back and shoulder complaints.
  • The ergonomically designed shape allows your shoulders to go under the pillow and support your neck correctly.
  • The size endorsed maximum comfort as you can recline out and use it as a knee pillow — which Aids knee aches and pains.
  • Suitable for providing comfort while watching TV or as a reading pillow in bed.


Pros
  • Pressure Relief.
  • Full-Body Support.
  • Soft and Comfortable.
Cons
  • Way Too Big For Some Users.

Rating CategoryWeight %Score
Pain Relief25%100
Comfort25%100
Removable20%90
Prevent Dust Mites15%95
Hypoallergenic15%90
Total Score100%95.75


3
The Unique, heart-shaped design of the Ikstar Memory Foam Heart Shaped Neck Pillow allows this pillow to support your neck and shoulder to the right angle completely.
  • 100% Hypoallergenic and safe to be used by people with allergies. Also, free from bed bugs and dust mites!
  • Alleviates neck, back, and shoulder pain with the right support.
  • Comfortable memory foam sets into your exact neck shape and allows your natural body posture to be held while sleeping.
  • Have a deeper sleep without worrying about discomfort in your neck or shoulders and wake up feeling brighter!

Pros
  • Multi-Use.
  • Provide Optimal Support.
  • Variety of Colors Available.
Cons
  • A Bit Small.

Rating CategoryWeight %Score
Pain Relief25%100
Comfort25%95
Removable20%90
Prevent Dust Mites15%95
Hypoallergenic15%90
Total Score100%94.5


4
Better Sleep offers this under the arm pillow with different available fillings and a soft velour cover.
  • The product is available with memory foam filling, microbeads, goose down, or gel fiberfill.
  • Hypoallergenic memory foam pillows come in original and small sizes.
  • Aids neck and shoulders by elevating the neck to the right height and giving your shoulder a gap underneath to slot in perfectly.
  • The velour cover makes this pillow very easy to keep clean.


5
The Curved Gusset Design of the Pur Comfort Pillow makes it ideal for side sleepers with shoulder pain.
  • One of the most comfortable pillows you will ever own with optimal support.
  • The pillow has a Certi-PUR certified memory foam fill that molds your shape and will not overheat.
  • The Loft is adjustable with the Visco Elastic shredded memory foam and the removable cover.
  • There is a Tencel cover that is hypoallergenic and dust mite resistant.
  • Furthermore, a gusseted and Curved design allows for better neck and shoulder support and better body alignment.


6
The ideal Neck and Shoulder Pain relief pillow from Beckham Luxury Linens is CertiPur certified for quality and efficiency.
  • Adjustable to suit any sleeping position imaginable.
  • Offers superb support for better spinal alignment.
  • Uses CertiPur certified safe foam for filling.
  • Soft and comfortable cover.


7
This memory foam pillow is an excellent option for people who suffer from discomfort and pain in the shoulder region.
  • The Elviros Cervical Memory Foam Pillow is a contour design pillow perfectly supporting and aligning your head, neck, shoulder, and back.
  • Moreover, it is excellent for reducing stress on the cervical vertebra and spine. It helps improve sleep and relieves neck or shoulder pain, discomfort rejuvenating your body.
  • The contour pillow is well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep.


8
A highly comfortable and supportive full body pillow with a U shape will also fully support your neck and shoulders.
  • Features a 100% cotton cover with a soft polyester filling.
  • Excellent support and comfort for your entire body, as well as the neck and shoulders in particular.
  • Cradles your back for effective back pain relief and spinal support.
  • Perfect for all individuals, including pregnant and nursing mothers.


9
The TINKLE WELL is a memory foam pillow ideal for all sleeping positions.
  • Medium-firm memory foam fill that is Certi-PUR certified.
  • Ideal for all sleeping positions and the best pillow for frozen shoulders.
  • It offers optimal support as well as neck and shoulder pain relief.
  • Low odor double cover and double sides design for all seasons.
  • Breathable gel-infused memory foam that is cooling.


10
The Mkicesky is a contoured orthopedic design pillow to relieve shoulder and neck pain.
  • Side sleeping pillow for optimal neck and shoulder support.
  • High rebound memory foam fill.
  • Washable, hypoallergenic pillowcase.
  • Ergonomic cervical shape for better support.


11
A soft and comfortable pillow for side sleeping that offers maximum contoured and cervical support.
  • A U-shaped design with contoured support reduces pressure and provides optimal neck and shoulder support.
  • Fully adjustable loft.
  • It is made from polyester silk and polyester filling.
  • Hypoallergenic smooth and cooling cover.


Summary Table: Top Rated Pillow for Shoulder Pain

No.ProductImageFeaturesBrandScore
1MedCline Acid reflux - GERD Relief Body Pillow System
  • Keeps Posture
  • Allows Circulation
MedCline97.6
2Moonlight Slumber Total Body - Shoulder Support Pillow
  • Ergonomic Design
  • Full Body Contour
Moonlight Slumber97
3Ikstar Therapeutic Design - Best Pillow for Rotator Cuff Pain
  • Hypoalergenic
  • memory Foam
  • Heart Shape
Ikstar95
4Cradling Sleeper Spinal Alignment - Under Arm Shoulder Pillow
  • Memory Foam
  • Hypoalergenic
  • Velour Cover
Cradling Sleeper93
5PureComfort Memory Foam - Cervical Contour Pillow
  • Curevd Gusset Design
  • Memory Foam
  • Hypoallergenic
PureComfort93
6Beckham Luxury Linens Queen Size - Cooling Gel Pillow
  • Memory Foam
  • CertiPUR-US Certified
Beckham Luxury Linens97
7Elviros Ergonomic Orthopedic - Pillow for Side Sleepers
  • Orthopedic
  • Contoured
Elviros97
8Moonlight Slumber Comfort U - Hypoallergenic Total Body Support Pillow
  • U-Shape
  • Polyester Filling
Moonlight Slumber96
9TINKLE WELL Memory Foam - Pillow for Back Sleepers
  • Memory Foam
  • Pain Relief
TINKLE WELL96
10Mkicesky Orthopedic - Washable Pillow for Side Sleepers
  • Contoured
  • Memory Foam
  • Hypoallergenic
Mkicesky97
11Remedy Contoured - Home and Travel Hypoallergenic Pillow
  • Contoured
  • Cooling Cover
Remedy97


About the Author

Eliza Ward

Eliza Ward is a health and body posture enthusiast, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for pillows and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best pillows for our online readers. Read her reviews to know how detailed her observations are.