Sometimes, you need additional support to sleep better throughout the night. Consider getting a memory foam knee pillow to properly align your back and knees.
A knee pillow is a comforting solution for people with body pains and side sleepers. We have compiled a list of essential features to look for in a knee pillow and some recommended products that provide the relief and comfort you need.
Note: This article is general information, not medical advice. If you have ongoing pain, a sleep problem or another health condition, talk to your doctor.
Key Specs
| No. | Product | Type | Fill / material | Sizes | Care |
|---|---|---|---|---|---|
| 1 | Everlasting Comfort Classic Everyday | Memory foam knee pillow | Memory foam | 9.8 x 6.3 x 0.1 in | Removable cover, machine washable |
| 2 | Everlasting Comfort Classic Everyday | Memory foam knee pillow | Memory foam | 10 x 8 x 6 in | Removable cover, machine washable |
| 3 | Contour Legacy Leg | Memory foam knee pillow | Memory foam | 10 x 6 x 9.5 in | – |
| 4 | Abco Tech Leg Elevation | Memory foam knee pillow | Memory foam | 12.8 x 11 x 7.5 in | – |
| 5 | SweetSlubr Classic Everyday | Memory foam knee pillow | Memory foam | 10.6 x 8 x 5.9 in | Machine washable |
| 6 | Tularis Classic Everyday | Memory foam knee pillow | Memory foam | – | Machine washable |
| 7 | Hanqimer Extended-Length Classic | Memory foam knee pillow | Memory foam | 15.6 x 7.7 x 0.1 in | Machine washable |
– = not stated on the Amazon listing. Specs as listed by the seller, not tested by us.
Buying Considerations For Memory Foam Knee Pillow
Pick a memory foam knee pillow that will support your body with its structured supports. We have listed some key considerations to keep in mind while purchasing one.
- Material – You can choose from dense or soft memory foam with ventilated structures, layers, and cooling gels in the material.
- Non-Toxic – The pillow has no chemically influenced ingredients like dyes and phthalates.
- Portable – Ensure the pillow is compact and has an additional strap or bag to carry easily.
- Easy Clean – The pillow should be easy to clean and have a removable cover that can be washed in the washing machine.
Benefits Of Memory Foam Knee Pillow
Good sleep is key to a healthy mind and body. Here are some ways you can benefit from incorporating a memory foam knee pillow in your bed.
- Better Sleep – Troubled side sleepers will sleep better with a knee pillow’s support and pain relief.
- Right Posture – Your knees and legs will be aligned in a straight line and won’t pain after a night of uninterrupted sleep.
- Spine Support – With the right support of the knee pillow, your spine will have the needed lumbar sleep in bed.
- Comfortable – You will toss and turn a little less in bed with the ideal comfort of the knee pillow.
Features Of Memory Foam Knee Pillow
The right amount of softness and support will help you sleep better through the night. Here are some ideal memory foam pillow features to make your sleep comfortable.
- Ventilating – The memory foam should be breathable and ventilated in its structure to regulate temperature.
- Cooling – Memory foam can get hot at night, so the pillow should have a cooling gel layer.
- Hypoallergenic – The pillow should have a breathable cover that is anti-dustmite and hypoallergenic for people with allergies.
- Soft – A knee pillow should be soft and contoured to adapt to the body instead of the firm and too-dense memory foam.
The NHS advises seeing a GP if hip pain stops you doing normal activities or affects your sleep, or has not improved after 2 weeks of treating it at home.[1]
For neck pain, the NHS suggests using a low, firm pillow and, when you sleep, keeping your head at the same height as the rest of your body. It also advises against sleeping on your front.[2]
The NHS lists house dust mites among the most common allergens, along with pollen, foods and animals such as cats and dogs.[3]
The EPA notes that furnishings are among the many household products that can release volatile organic compounds (VOCs), and that levels of many VOCs are higher indoors than outdoors.[4]
Our Picks: Memory Foam Knee Pillow
We have listed some of the best memory foam knee pillows with their features for you to choose from.
We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page. Please note that this does not affect the price you pay, and we only recommend products that we believe will be beneficial to our readers.
1
The Everlasting Comfort Classic Everyday Everyday is an adjustable contoured memory foam knee pillow with a size of 9.8 x 6.3 x 0.1 inches.
- Adjustable Loft – Fill or inserts can be added or taken out to change the height of the knee pillow.
- Contoured Shape – A shaped profile is meant to fit the body for steadier support.
- Fill – The knee pillow uses memory foam, which slowly molds to the body.
- Temperature – Breathable materials help it sleep cooler.
- Care – Removable cover, machine washable.
2
The Everlasting Comfort Classic Everyday Everyday is a contoured pregnancy memory foam knee pillow with a size of 10 x 8 x 6 inches.
- Get the Everlasting Comfort memory foam knee pillow for maximum comfort throughout the night with its foamy softness.
- The pillow is ergonomically designed to go along your body’s curve and be adjustable for an individual.
- You will sleep better with this pillow and its orthopedic relief along all the contours of contact.
- The pillow is ideal for people with joint and sciatica pain requiring additional lumbar support.
- Additionally, the knee pillow comes with a removable strap that helps secure it in one place.
3
The Contour Legacy Leg is a soft natural memory foam knee pillow with a size of 10 x 6 x 9.5 inches.
- The Contour compact memory foam knee pillow is specially designed to give your body support and pain relief.
- It is ideal for side sleepers who need their back straight and aligned to rest better and sleep peacefully.
- Your nerve and arthritis pain will improve with proper posture and regular pillow use.
- Moreover, the knee pillow will also support your legs and back with even weight distribution.
- The pillow has a well-ventilated structure to keep you cool and asleep throughout the night.
4
The Abco Tech Leg Elevation is a contoured breathable memory foam knee pillow with a size of 12.8 x 11 x 7.5 inches.
- Contoured Shape – A shaped profile is meant to fit the body for steadier support.
- Fill – The knee pillow uses memory foam, which slowly molds to the body.
- Temperature – Breathable materials help it sleep cooler.
- Size – It measures 12.8 x 11 x 7.5 inches.
5
The SweetSlubr Classic Everyday Everyday is a pregnancy washable memory foam knee pillow with a size of 10.6 x 8 x 5.9 inches.
- Contoured Shape – A shaped profile is meant to fit the body for steadier support.
- Fill – The knee pillow uses memory foam, which slowly molds to the body.
- Temperature – Breathable materials help it sleep cooler.
- Care – Machine washable.
- Best For – Made for side and back sleepers.
6
The Tularis Classic Everyday Everyday is an adjustable contoured memory foam knee pillow.
- Adjustable Loft – Fill or inserts can be added or taken out to change the height of the knee pillow.
- Contoured Shape – A shaped profile is meant to fit the body for steadier support.
- Fill – The knee pillow uses memory foam, which slowly molds to the body.
- Temperature – Breathable materials help it sleep cooler.
- Care – Machine washable.
7
The Hanqimer Extended-Length Classic Classic is a pregnancy washable memory foam knee pillow with a size of 15.6 x 7.7 x 0.1 inches.
- Contoured Shape – A shaped profile is meant to fit the body for steadier support.
- Fill – The knee pillow uses memory foam, which slowly molds to the body.
- Temperature – Breathable materials help it sleep cooler.
- Care – Machine washable.
- Certifications – It carries OEKO-TEX certification.
Index Table: Memory Foam Knee Pillow
| No. | Product | Image | Features | Brand |
|---|---|---|---|---|
| 1 | Everlasting Comfort Classic Everyday - Adjustable Contoured Memory Foam Knee Pillow |  |
| Everlasting Comfort |
| 2 | Everlasting Comfort Classic Everyday - Contoured Pregnancy Memory Foam Knee Pillow |  |
| Everlasting Comfort |
| 3 | Contour Legacy Leg - Soft Natural Memory Foam Knee Pillow |  |
| Contour |
| 4 | Abco Tech Leg Elevation - Contoured Breathable Memory Foam Knee Pillow |  |
| Abco Tech |
| 5 | SweetSlubr Classic Everyday - Pregnancy Washable Memory Foam Knee Pillow |  |
| SweetSlubr |
| 6 | Tularis Classic Everyday - Adjustable Contoured Memory Foam Knee Pillow |  |
| Tularis |
| 7 | Hanqimer Extended-Length Classic - Pregnancy Washable Memory Foam Knee Pillow |  |
| Hanqimer |
Sources
Background reading from health and consumer agencies. This is general information, not medical advice.
- NHS: Hip pain
- NHS: Neck pain
- NHS: Allergies
- U.S. EPA: Volatile Organic Compounds’ Impact on Indoor Air Quality
Update History
- Oct 2026: Replaced unavailable products: Vekkia Strapped Pillow with Everlasting Comfort Classic Everyday Pillow; Abco Tech Sciatica Pillow with Abco Tech Leg Elevation Pillow; Dream & Reborn Zippered Pillow with SweetSlubr Classic Everyday Pillow; iDOO Gel Pillow with Tularis Classic Everyday Pillow; MODVEL Orthopedic Pillow with Hanqimer Extended-Length Classic Pillow
- Oct 2026: Removed BeautifulLife Half Moon Pillow, MABIS DMI Contoured Pillow and Idea2go Twist Pillow (unavailable)
- Oct 2026: Added a Key Specs comparison table and a Sources section
- Aug 2020: Added MABIS DMI Contoured Pillow and Idea2go Twist Pillow
- Jun 2020: Published
