Leg Pillow for Back Pain

The leg pillow for back pain is a great way to relieve pressure on your lower back and spine. If you have been experiencing pain in the morning, this could be a good solution. There are many different styles of pillows, so it may take some time to find one that best suits your needs.

Luckily, we have compiled a list of the best products for you to try. Please scroll down to learn more about back pain and the best options for leg pillows to help you feel better.

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Some Reasons for Back Pain

• Strain – Muscle or Ligament strain is the leading cause of back pain. Repeated activities that put a strain on the back or sudden movements can cause strain on spinal ligaments and back muscles.
• Disc Problems – Disks are cushions between the spine. The soft material can sometimes bulge or rupture, putting pressure on a nerve. This sometimes results in back pain.
• Arthritis/Osteoporosis – Bone conditions such as Arthritis or Osteoporosis make the spine weak and brittle. This can put the back and spine at risk of pain.
• Skeletal Irregularities – Spinal Irregularities such as Scoliosis can lead to severe back pain.

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Remedies and Treatments for Back Pain

• Maintain Good Posture – Poor posture puts your spine at risk for back pain. Most people spend years with poor posture, and the strain keeps building up and may come out after an injury, a difficult workout, or any other reason.
• Proper Bedding and Pillows – Proper bedding and pillows can provide comfort and restful sleep to people suffering from long-term back pain. There are special pillows designed specifically to relieve back pain.
• Gentle Yoga – Practice yoga to gently stretch your muscles and joints. It also improves blood circulation and increases the distribution of nutrients in the body.

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Types of Leg Pillow for Back Pain

• Lumber Pillows – Lumbar pillows specifically target lower back pain. You can put it anywhere you sit, be it the bed, couch, or even a car seat.
• Cooling Gel Pillows – Cooling Gel pillows provide a cooling sensation to the muscles and tissues.
• Knee Pillows – Special pillows designed to be put under and between the knees are available in the market. They provide relief from back and leg pain as well.

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Reviews: Best Leg Pillow for Back Pain

The list below consists of the best leg pillows to relieve back pain.
We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page.

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• The ergonomically designed pillow fits under and between the legs for ultimate comfort.
• It provides ideal hips, knees, and back alignment and instant relief.
• It relieves Sciatica and leg, hip, joint, and back pain.
• Putting this pillow around the knee can improve blood circulation and relieve pain.
• The leg strap attached to this pillow keeps it perfectly fit between the legs and does not move while sleeping.
• This product has a sleep mask and earplugs for complete rest and peace.

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• The memory foam pillow is filled with cooling gel and designed to support and align the spine and leg muscles and improve blood circulation.
• The soft pillow is perfect for fitting under and between your knees, calves, hips, and arms.
• The orthopedic pillow maintains the spine’s natural shape and prevents extra pressure from forming.
• The unique cooling gel in this pillow reduces inflammation and provides a cooling sensation.
• Abco Tech pillows are made from high-quality materials and are gentle, dust-proof, hypoallergenic, and breathable. The outer covers are washable for durability.

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• This pillow’s unique design makes it the favorite recommendation of Doctors, Physical Therapists, Chiropractors, and Sports Trainers.
• It is made using 100% premium quality Visco-elastic memory foam for excellent comfort and supports multiple body areas such as the back, knees, hips, legs, and even ankles.
• This lumber pillow ensures spine and hip alignment to ensure no pressure is put on the spine and relieves lower back pain, Sciatica relief, Scoliosis, and Sciatic nerve pains.
• You can use this pillow for car seats apart from the bed under/between the knees, legs, ankles, and back.
• A beautiful life is ideal for long-term use, hypoallergenic, and comes with a breathable organic cotton cover.

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• This pillow is designed to be put comfortably under or between the knees.
• It provides maximum comfort support, relieves back pain caused by Sciatica or any other reason, and diminishes pressure on the lower back and hip.
• LUNA pillow is specially designed for Orthopedic patients using CertiPUR-US Certified Memory Foam.
• This pillow is completely natural and has no Ozone-depleting elements, PBDEs, TCEP flame retardants, TDCPP, or heavy metals like mercury or lead. It is also free of harsh chemicals such as Formaldehyde and Phthalates.
• This high-quality pillow is ergonomic and provides ultimate comfort by providing a liquid-like quality that molds according to the body and improves circulation.
• The leg pillow comes with a breathable and washable silky fabric.

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This bed wedge pillow effectively supports the lower back and provides optimal spinal alignment.
This multi-functional pillow can be used under the knees, legs, or feet or to elevate the leg booster to provide comfort and support wherever needed.
It is made with 100% premium high-density memory foam to provide long-lasting comfort.
ComfiLife pillow comes with a soft, breathable, and easy-to-wash cover.
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• A versatile Half Moon Bolster Pillow is designed to be ideal as a leg pillow for back pain.
• This pillow can be placed underneath the legs, between the knees, or used as a lumbar support pillow, all of which help treat and prevent back pain.
• Filled with premium Memory foam and comes with a durable and breathable cover.
• The perfect versatile size for all sleeping positions.

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• The 45-degree inclination of this wedge pillow helps increase blood circulation and ease your discomfort.
• It also has the right bounce to treat your skin with pressure gently.
• Since it is extra wide, you can simultaneously use it for both legs.
• The cover is removable, washable, and comfortable, making it easy to maintain hygiene.
• Provides support to the knee, foot, back, and leg.

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• A leg elevation pillow for lower back pain.
• It comes in a 6-inch, 8 inches, or 10-inch thickness that you can choose from.
• Filled with high-density, durable foam.
• Breathable design and comes with a removable cover.

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• The Contour Legacy Pillow provides cushioning between the legs to relieve pain and align the ba.ck and spine.
• It relieves pressure points triggered by bad posture and the discomfort that follows.
• The memory foam pillow absorbs body heat and has air holes for ventilation, airflow, and unique temperature regulating technology.
• Its ergonomic design conforms to the shape of the legs and knees to deliver maximum support and comfort.

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• This premium leg and knee support pillow is designed to help you sleep comfortably by easing pain and discomfort.
• It is made from 100% high-quality memory foam to provide comfort and support simultaneously.
• It provides the ideal way to align your spine, hips, knees and keeps you straight throughout the night.
• The pillow is hypoallergenic, breathable, skin-safe, with a machine washable cover.

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• This innovative leg support pillow is designed to improve blood circulation, relieve back, hip, and knee pain, and reduce discomfort caused by swollen feet.
• It keeps the legs elevated with its high-quality, layered memory foam that is soft and firm at the same time.
• The pillow measures 24 x 21 x 8 inches in size and is high-density to absorb pressure and retain its shape.
• It comes enclosed in a breathable plush cover, easy to remove, and machine washable.

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• This leg pillow is made with high-quality, 100% memory foam for support and comfort throughout.
• Its ergonomic design fits the body’s curvature for customized support and helps relieve back and hip pain and improve spinal alignment and blood pressure.
• The cover is made with ultra-comfortable, woven Velvet cloth for a soft finish.
• It is skin-friendly and machine washable.

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Index Table: Top-Rated Leg Pillow for Back Pain

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