There are mainly two types of Arthritis that can affect your neck area, leading to neck pain, Cervical Spondylosis, and Rheumatoid Arthritis. Both cause pain and discomfort in your neck, which can be especially annoying when you try to sleep.
The right sleeping aids and position, including a good pillow, can make a huge difference in this regard and provide you with a pain-free and discomfort-free night’s rest.
Arthritis in the Neck
Aging is unfortunately inevitable, and with age comes wear and tear, which causes aches and pains in the joints and spine and many conditions, such as Arthritis.
Cervical Spondylosis is the most common type of arthritis that affects your neck, usually due to age-related degenerative changes in your spinal joints discs.
Rheumatoid Arthritis is also a form of Arthritis that affects your joints that can cause pain and discomfort in the neck, Although it is more common in your hand’s feet.
Osteoarthritis develops from around forty years of age and typically progresses from there as the years pass; Osteoarthritis can likewise affect your neck.
Sleeping with Arthritis in Your Neck
Arthritis in your neck can cause great pain and discomfort when you are trying to sleep, which in turn affects your sleep patterns and results in you waking up tired and feeling quite unpleasant.
So here are a few useful tips for a more comfortable and pain-free night’s rest if you suffer from an arthritic neck;
- Sleep in a Spinal Alignment – Make sure that your head is perfectly in line with your spine when you sleep. Your head should never be bent forward or extended backward too excessively. For this reason, you should avoid a flat pillow that positions your head lower than your spine. Remember that your head, in turn, is just an extension of your spine.
- Avoid Stomach Sleeping – Sleeping in your stomach twists your neck in a position with no natural or correct spinal alignment, causing much strain on your neck and shoulders.
- Invest in a Good Supportive Pillow – When it comes to the perfect pillow for an arthritic neck, there is no reason to go for the most expensive choice. There are plenty of selections that will offer you just the right support. The main idea is for you to confirm your chosen pillow and position it in such a manner as to offer you the most comfortable sleeping position and the best support.
- Pillow Width – A good pillow for neck pain or Arthritis should be wide enough to support the distance between your shoulders and neck, it should be adjustable so that you can shape and reshape it, and for side sleepers, it needs to fill the space between your mattress and your ear.
- A Neck Collar – Another way to keep your neck in the correct alignment during the night is to wear a soft neck collar. Wearing a collar may not be the most comfortable in routes, but it will help prevent pain and stiffness.
The Best Pillow for Neck Arthritis
As you can deduct from the sleeping tips, the best pillow for neck pain should neither be too flat or too tall, and the type will depend on whether you sleep on your back or side.
An adjustable pillow such as a down or feather pillow, latex, or shredded memory foam pillow is ideal. You can position and adjust it into the perfect shape for the ideal amount of support.
Look at a pillow that supports your neck without tilting your head forward or backward too far, keeping your head well aligned with your spine.
Reviews: The Best Pillow for Neck Arthritis
Here are a few options in Pillows that you can consider to give you the best nights rest when you have neck pain or Arthritis:
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You are looking for something a little more on the natural side. This pillow is ideal if you suffer from allergies, and it similarly offers exceptional support and comfort, particularly for a painful, arthritic neck.
- It is filled with highly supportive and comfortable shredded memory foam in a combination style that will never lose shape and provide you with the best head and neck support.
- Covered with a Bamboo, polyester, and lycra mix cover, which has antibacterial, hypoallergenic, and cooling properties.
- There are no zippers to irritate.
- Durable, dust-mite-resistant, allergen-resistant.
- Free from ozone depleters, flame retardants, mercury, lead, and other chemical substances.
- Available in a standard, queen, and king size option to choose from
- This pillow comes in an ergonomic design that follows the curves of the neck for therapeutic support.
- It is engineered to relieve pressure, provide personalized support, and promote spinal alignment.
- The large pillow measures 20×12.8 inches in size and is 4.75 inches thick.
- It is designed to retain its shape and comes with a Polyester knit Hypoallergenic cover.
The D-Core Pillow from Core Products is the ideal shape and design to offer you the best neck support and pain relief, particularly for individuals who sleep on their backs.
- Aids in are alleviating neck pain,, and correctly aligning your spine while supporting your head and neck more naturally.
- The patented D-shaped center cradles your head and has a built-in neck roll to support your neck and offer better cervical alignment firmly.
- Available in different size options to best suit every individual.
- It contains no latex and is filled with 100% polyester.
- You can easily fit this pillow with a standard pillowcase.
- Highly recommended for back sleeping.
One of the most popular pillows on the market today is the My Pillow. This name keeps coming up everywhere, and rightfully so.
The My Pillow All Loft Levels Pillow that I have chosen will help alleviate neck pain by providing you with the proper alignment and support while sleeping.
- This pillow features different fill levels for every type of sleeper and different levels of support required.
- The yellow offers the least fill, white a regular fill, green some more fill, and blue the most fill.
- This pillow is filled with premium polyfoam that offers firm support and cushioned comfortfor any sleep position.
- The interlocking fill design ensures that this pillow never loses shape.
- Completely machine washable and quick drying.
ZAMAT’s memory foam pillow is one of the best sellers on Amazon for the best pillow for neck arthritis.
- If you have been suffering from sleepless nights due to your arthritic neck, this memory foam pillow is the best solution.
- Besides, this contoured cervical pillow is designed to cradle the natural curve of your neck while providing incredible support for spine alignment.
- Moreover, it is ergonomically sound and made with high-quality, odorless memory foam that is CertiPUR-US certified.
- And the pillow can be adjusted to your liking by simply unzipping it and adding or removing the filling.
This pillow is an excellent option for keeping your head from rolling out of a stable position while you sleep.
- Elviros’s Cervical Memory Foam pillow is one of the best sellers on Amazon.
- It is best to reduce stress in the cervical vertebra and spine, thus improving sleep.
- And the contour pillow is well designed to support by following the natural curve of your body to help relieve neck arthritis.
- The outer cover is highly breathable and can be removed and machine-washed.
The Natures’ Guest pillow has an adjustable and supportive design for optimal neck and shoulder support.
- Orthopedics and Chiropractors recommend it for health benefits.
- Ideal for back and side sleeping.
- Offers exceptional neck and shoulder support and pain relief.
- Made from premium quality and hypoallergenic materials.
A supportive and pain-relieving orthopedic cervical pillow for Arthritis in the neck area.
- It is made from 100% rebound memory foam.
- Contoured cervical design for optimal support.
- Relieves pressure paint and pain.
- It supports the natural curvatures of your neck and provides plush comfort.
A comfortable and contoured pillow for optimal neck comfort and support with a cooling silk pillowcase.
- the Pillow has a contoured wave design for optimal support and comfort.
- The wave design allows for better ventilation and moves heat away from your head and neck.
- It comes with a removable hypoallergenic cover.
- The Pillow consists of bamboo and charcoal infusions with a bamboo cover,
Index Table: Top Pillows for Neck Arthritis
|1||Snuggle-Pedic Ultra-Luxury - Best Pillow for Neck Arthritis||Snuggle-Pedic||96.8|
|2||Tempur-Pedic Ergo - Large Neck Pillow||Tempur-Pedic||96.4|
|3||Core Products D-Core - Cervical Support Pillow for Neck Arthritis||Core Products||97|
|4||My Pillow Premium - Best Pillow for Neck Arthritis||My Pillow||96|
|5||ZAMAT Ergonomic - Best Pillow for Arthritic Neck||ZAMAT||98|
|6||Elviros Contoured - Best Pillow for Rheumatoid Arthritis||Elviros||97|
|7||Nature’s Guest Adjustable - Pillow for an Arthritic Neck||Nature’s Guest||97|
|8||Mkicesky Side Sleeper - Arthritic Neck Pillow||Mkicesky||97|
|9||Swilow Memory Foam - Neck Arthritis Pillow||Swilow||97|
Table of Contents
- Arthritis in the Neck
- Sleeping with Arthritis in Your Neck
- The Best Pillow for Neck Arthritis
- Reviews: The Best Pillow for Neck Arthritis
- Snuggle-Pedic® Ultra-Luxury Best Pillow for Neck Arthritis
- Tempur-Pedic® Ergo Large Neck Pillow
- Core Products® D-Core Cervical Support Pillow for Neck Arthritis
- My Pillow® Premium Best Pillow for Neck Arthritis
- ZAMAT® Ergonomic Best Pillow for Arthritic Neck
- Elviros® Contoured Best Pillow for Rheumatoid Arthritis
- Nature’s Guest® Adjustable Pillow for an Arthritic Neck
- Mkicesky® Side Sleeper Arthritic Neck Pillow
- Swilow® Memory Foam Neck Arthritis Pillow
- Index Table: Top Pillows for Neck Arthritis