Best Pillows for Allergies and Asthma

You may wonder what allergies and asthma have in common, and understanding this can help you feel more in control of your health. A lot, as it turns out. Allergies and asthma often occur together, which can be confusing but also manageable.

An allergic reaction ideally triggers asthma. And the signs and symptoms of asthma can be similar to those of allergies.

Did you know that your pillow may be the cause of your allergies and asthma? Choosing the right pillow can make a difference. In this article, I will explain how selecting hypoallergenic pillows and proper covers can help reduce symptoms and prevent asthma attacks, giving you a sense of control and reassurance.



Asthma and Allergies

You may have allergies or asthma with allergic triggers. Recognizing that having allergies, such as hay fever, can increase your risk of developing asthma helps you feel more empowered to take control of your health.

Though not all types of asthma are caused by allergic reactions, some types have different triggers. Asthma can be triggered by exercise, infections, cold air, and even stress-induced reflux. Many people have different asthma triggers. However, most asthma triggers are allergies.

When you have asthma or allergies, knowing your triggers is key to feeling prepared. Limiting exposure to triggers like dust mites in your pillow can help you experience fewer reactions and attacks, making you feel more in charge of your health.


Asthma and allergy Triggers Inside Your Pillow

Here are a few triggers inside or on the cover of your pillow that can cause an asthma attack or an allergy.

  • Dust Mites – One of the most common asthma triggers or allergic reactions is dust mites. Typically, a runny nose and sneezing are caused by dust mites, pet dander, or mold. An allergic reaction leading to asthma can also be caused by these triggers, which are usually 75 to 80% of the time. Dust Mites can infest any Pillow, whether it’s a down feather, microfibre, or even a polyester pillow, which means that nobody is immune to them. The best option would be to get a dust-mite-proof pillow or a dust-mite-proof cover. All in all, one of the biggest triggers that are in your pillows is dust mites. This is one of the main causes of asthma and allergies. In most people, that is related to their pillows.
  • Feather Pillows – Then again, many individuals may be allergic to feathers. You may have an allergic reaction or an asthma attack from feathers or birds. However, this is very unlikely, but for the rare case, it is ideal that you avoid feathered pillows if you. are allergic to birds,
  • Dust – Dust generally can cause allergy and even an asthma attack for many individuals. Over time, dust can get trapped in your pillow or its cover. It is advised to wash or dust your pillows and their covers regularly.
  • Pollen – Pollen is another big allergy trigger for many individuals. Poland can even trigger asthma attacks. Your hair, skin, and clothing can attract pollen when you go outside, which then, in turn, can get transferred onto your pillow.
  • Mold and Fungi – Pillows and pillow covers that are not dried properly or washed properly can grow mold and fungus, which are also allergy and asthma triggers.

Features of a Good Allergies and Asthma Pillow

Allergies and Asthma Pillow

  • Cover – One of your best defenses regarding your pillow in terms of allergies and asthma attacks is a proper pillow cover. First of all, I want to advise that bamboo is one of the best choices for a pillow cover, as it is naturally pest-resistant and thus much more durable and antibacterial. Bamba is breathable and moisture-wicking so that it won’t support the growth of fungus or mold. Other breathable natural materials, such as cotton, are also ideal for people with allergies. Your pillow cover will help to protect you from irritants that may be trapped inside your pillow.
  • If you prefer a feather pillow, consider synthetic down alternatives that trap fewer allergens, or choose pillows made with certified materials like memory foam or latex to reduce allergy risks and improve sleep quality.

Reviews: The Best Allergies and Asthma Pillows

Below, you will find some of the best pillows with allergy- and asthma-friendly covers.


1
  • The Tempur-Pedic Cloud Breeze stands out as a hypoallergenic pillow that can significantly improve allergy and asthma symptoms, making your sleep environment safer and more comfortable.
  • It has a cooling Memory foam fill for comfort and a natural cotton cover.
  • The medium loft is ideal for all sleep positions.
  • The washable cover protects you from allergens.


2

  • The Casper Sleep Essential Pillow is king-sized.
  • It has a hypoallergenic cotton outer shell and a three-chamber pillow design.
  • The pillow is soft and supportive.
  • It is ideal for all sleeping positions.


3

  • The Fern and Willow pillow is fully hypoallergenic.
  • It is a cooling Gel and memory foam pillow.
  • The filling is adjustable with a zip closure cover.
  • The cover prevents the dispersion of allergens.


4
  • From Coop Home Goods, we have a Greenguard-Certified, Certi-Pur-certified pillow for asthma and allergies.
  • The pillow is excellent quality and hypoallergenic.
  • It is adjustable for your comfort and made from safe materials.
  • There are no chemicals or smells, and it has a breathable cover.


5

  • The Mission Pillow is designed specifically for allergies.
  • It is a Premium Microfiber pillow that is a medical-grade design to block dust mites and allergens.
  • It is soft, with a tight-weave shell and an air- and water-vapor-permeable design.
  • There is a ComfortFill for a firmer loft and a dust mite-resistant cover.


6

  • I have chosen the bamboo cover pillow.
  • Bamboo is naturally antibacterial, dust-mite and pest-resistant, and hypoallergenic.
  • The pillow has a soft, relaxed fill of shredded memory foam.
  • The cover is removable and made of natural bamboo.


Index Table: Top Rated Allergies and Asthma Pillows

No.ProductImageFeaturesBrandScore
1Tempur Pedic Cloud Breeze - Queen Size Allergies and Asthma Pillow
  • Cooling
  • Memory Foam
  • Bamboo Cover
  • All Positions
Tempur Pedic98.3
2Casper Sleep Essential - King Size Allergies and Asthma Pillow
  • Cotton Cover
  • 3 Chamber Design
  • Breathable
  • Cooling
Casper98
3Fern and Willow Standard - Allergies and Asthma Pillow
  • Two Set
  • Down Alternative
  • Super Soft
  • Stomach Sleepers
Fern and Willow97.5
4Coop Home Goods Original Loft - Queen Size Allergies and Asthma Pillow
  • Adjustable Memory Foam
  • CERTI-PUR
  • Greenguard
  • Medium Firm
  • Back and Side Sleeping
Coop Home Goods97.8
5Mission Allergy - Allergies and Asthma Pillow
  • Microfiber
  • Down Alternative
  • Standard Size
Mission97
6DreamField Linen - Bamboo Allergies and Asthma Pillow
  • Memory Foam
  • Bamboo Cover
  • Breathable
  • Cooling
DreamField97.5


About the Author

Eliza Ward

Eliza Ward is a health and body posture enthusiast, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for pillows and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best pillows for our online readers. Read her reviews to know how detailed her observations are.